Anger Danger: Using Anger to Transform Your Life [EP 22]

If you’ve struggled with suppressing anger to be a “good girl” and have secretly hated yourself in the process…

Or…you’ve lost your cool and blown your stack and then regretted it…

Okay stop. Let’s be honest, who hasn’t done both of those things?

No matter what your current approach to anger is, this episode is chock-full of proven tactics for expressing and channeling anger in a productive and helpful way. 

 

Check out this episode!